Hyper Metabolism Diet
What's HOT In Health, Diet, Nutrition and Weight Loss!
Where Do You Turn
May 19th
Life can be hard today with high unemployment, rising food & fuel costs, our country being in a recession and the world’s over all feeling of being in a rut. No wonder people are more depressed now. Some people feel as if there is no way out so they turn to what is a quick fix, drugs and alcohol. Even though counseling would be a much better option they have a tendency to afford it at all costs. No wonder people turn to drugs and alcohol since the world’s celebrities constantly appear in the news for drug and alcohol abuse. More >
How Healthy Is You Lifestyle
Apr 30th
Most people do not get enough exercise and live a very unhealthy lifestyle. Even though people want to live a healthy and happy lifestyle they seem to always put off what it takes to do so. They always want to start a new diet plan but it never seems to be the right time. They always seem to be too busy to really get started. This is the same excuse for other avenues of a healthy lifestyle. People really do mean well and want to do better but they seem to lack the drive and ambition.
You really have to have More >
Is It Hard To Breath
Apr 22nd
Allergy time is here and this fact makes it hard to breath for some people. With all of the pollen in the air it understandable everyone is running to the doctor with respiratory issues. If you have allergy and respiratory problems it is smart to take some precautions. First, spend as much time indoors as possible when grass and tree pollen levels are high. This will lessen your exposure time to these type allergens.
If you do go outside be careful when you must contact grasses, trees and bushes. If you must mow the grass or work in the yard make More >
Stocking up on adorable aprons
Mar 30th
Guest post written by Maggy Charlton
Every spring my sister and her family will come and stay with me a little bit. They live across the country from me, so we don’t really get to see each other all that often. Plus, I’m the girls’ cool single aunt and they love doing crafts and all kinds of little things with me when they’re here. I really love doing the same with them and always plan a lot of things for us to do on these visits. We always do some baking and I thought I’d plan ahead this year and buy More >
Cancer Scares Everyone
Mar 30th
Several years ago my dad began to lose weight. He was trying to lose some weight but when he went to see his doctor for a physical his doctor became concerned. He felt as if my dad had lost more weight than he should have in a short period of time. The doctor decided to conduct a few test and the tests showed he could have kidney cancer. He decided to send my dad to a specialist for more tests.
The specialist, who worked with well-known university, found he did have kidney cancer with a massive tumor on his left kidney. More >
Enjoy Life With Your Windows Down
Mar 23rd
This is a Sponsored post written by me on behalf of Kia Rio for SocialSpark. All opinions are 100% mine.
Springtime is here and it is a great time to take a ride in your favorite car with your windows down. It is just relaxing to take a ride in the afternoon with your windows down or sunroof open while playing your favorite songs. I ran across something quite interesting to help with this wonderful experience. It is a playlist you can develop which includes your favorite songs. Kia Rio and Spotify have partnered together to develop the “Best Songs with your More >
Where Did I See That
Mar 16th
Have you ever found a great recipe or exercise program online only to shut your computer down and never being able to find it again? It is frustrating when you find some great information online one time and then never able to find it again. No matter how hard you look for the website it seems you can never remember what the website address was. There is also the problem of finding info you want to share but not being able to do so. If you are a multitasker you probably have a dozen or more windows or tabs open More >
Time To Get Off The Couch
Mar 10th
This is a Sponsored post written by me on behalf of Spartan Race for SocialSpark. All opinions are 100% mine.
If you like most people you seem to gain weight during the winter months only to regret it when springtime comes. Well, springtime is just around the corner so it is time to get off the couch and get into action. Maybe you do not have the motivation necessary to exercise and lose weight. It is always better to exercise with a partner which will help to motivate you. There is a new way to get motivated and get the needed exercise; More >
Kill Your TV
Feb 28th
Thanks to Wm Rowe
I saw a weird bumper sticker on the back of a truck on the way home from work the other day. It said “Kill Your TV.” I would have loved to been able to pull over and ask the driver what he means by his bumper sticker exactly. I commute an hour to work, and an hour home from work each day, so I’ve seen all kinds of crazy, weird, stupid, bizarre bumpker stickers, but never that one. I’m guessing he’s one of those crazy liberals that thinks that the tv is the root of all evil More >
You Are Never Too Young or Old For Acne
Feb 12th
No matter what age you are it seems a pimple can pop up at any time. Everyone knows that children, teenagers and young adults can have problems with acne but what most people do not realize is acne can occur in your later years as well. Adult onset acne can come about anytime during your adult life. Stress, poor eating habits, genetics, the environment and other issues can help to create the problem. No matter what you do it is hard to avoid having acne issues sometime during your lifetime.
It is a good idea to cleanse your skin regularly especially More >
